Hadi A, Askarpour M, Salamat S, Ghaedi E, Symonds ME, Miraghajani M · Pharmacol Res (2020)
No plain-language summary recorded for this citation — open the paper to read its abstract.
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162 peer-reviewed studies
What the evidence says
Flaxseed doesn't have enough studies with structured effect-size data yet to pool a verdict. Browse the studies below for individual findings.
Most evidence is from high-quality meta-analyses and randomised trials published 1999–2026.
Based on 162 studies · 26 meta-analyses · 122 RCTs
Confidence
High confidenceBy outcome
57 studies in the last 5 years · Latest meta-analysis: 2026
Hadi A, Askarpour M, Salamat S, Ghaedi E, Symonds ME, Miraghajani M · Pharmacol Res (2020)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Hadi A, Askarpour M, Ziaei R, Venkatakrishnan K, Ghaedi E, Ghavami A · Phytother Res (2020)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Villarreal-Renteria AI, Herrera-Echauri DD, Rodríguez-Rocha NP, Zuñiga LY, Muñoz-Valle JF, García-Arellano S · Complement Ther Med (2022)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Ren GY, Chen CY, Chen GC, Chen WG, Pan A, Pan CW · Nutrients (2016)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Li L, Li H, Gao Y, Vafaei S, Zhang X, Yang M · Food Funct (2023)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Askarpour M, Karimi M, Hadi A, Ghaedi E, Symonds ME, Miraghajani M · Cytokine (2020)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Mohammadi-Sartang M, Mazloom Z, Raeisi-Dehkordi H, Barati-Boldaji R, Bellissimo N, Totosy de Zepetnek JO · Obes Rev (2017)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Rahimlou M, Jahromi NB, Hasanyani N, Ahmadi AR · Adv Nutr (2019)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Mohammadi-Sartang M, Sohrabi Z, Barati-Boldaji R, Raeisi-Dehkordi H, Mazloom Z · Nutr Rev (2018)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Ursoniu S, Sahebkar A, Andrica F, Serban C, Banach M · Clin Nutr (2016)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Pan A, Yu D, Demark-Wahnefried W, Franco OH, Lin X · Am J Clin Nutr (2009)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Błaszczuk A, Barańska A, Kanadys W, Malm M, Jach ME, Religioni U · Nutrients (2022)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Xi H, Zhou W, Sohaib M, Niu Y, Zhu R, Guo Y · Nutr Res (2023)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Jalili C, Pezeshki M, Askarpour M, Marx W, Hassani B, Hadi A · Phytother Res (2020)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Sadat Masjedi M, Mohammadi Pour P, Shokoohinia Y, Asgary S · Curr Probl Cardiol (2022)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Sahebkar A, Katsiki N, Ward N, Reiner Ž · Altern Ther Health Med (2021)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Khalesi S, Irwin C, Schubert M · J Nutr (2015)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Flower G, Fritz H, Balneaves LG, Verma S, Skidmore B, Fernandes R · Integr Cancer Ther (2014)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Shim YY, Kim JH, Cho JY, Reaney MJT · Crit Rev Food Sci Nutr (2024)
No plain-language summary recorded for this citation — open the paper to read its abstract.
In plain English: The results reveal that flaxseed oil intervention significantly decreases inflammatory cytokines, blood pressure, and insulin sensitivity, but does not affect blood lipid improvement.
Nie Y, Wang Y, Hui J, Shao D, Chen R, Deng Q, Chen Y, Wang X, Zhu D. · Nutrients (2025)