1Meta-Analysis2023
Zeng X, Zhao W, Wang S, Xiong H, Wu J, Ren J · Medicine (Baltimore) (2023)
No plain-language summary recorded for this citation — open the paper to read its abstract.
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26 peer-reviewed studies
What the evidence says
Most Goji Berries studies are mechanism or observational rather than RCTs that measure a clinical effect — keep findings provisional.
Most evidence is from high-quality meta-analyses and randomised trials published 2006–2026.
Based on 26 studies · 5 meta-analyses · 12 RCTs
Confidence
High confidenceBy outcome
12 studies in the last 5 years · Latest meta-analysis: 2023
Zeng X, Zhao W, Wang S, Xiong H, Wu J, Ren J · Medicine (Baltimore) (2023)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Guo XF, Li ZH, Cai H, Li D · Food Funct (2017)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Zhou B, Xia H, Yang L, Wang S, Sun G · J Am Nutr Assoc (2022)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Toh DWK, Low JHM, Kim JE · Eur J Nutr (2022)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Paul Hsu CH, Nance DM, Amagase H · J Med Food (2012)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Ulbricht C, Bryan JK, Costa D, Culwell S, Giese N, Isaac R · J Diet Suppl (2015)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Benzie IF, Chung WY, Wang J, Richelle M, Bucheli P · Br J Nutr (2006)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Toh DWK, Xia X, Sutanto CN, Low JHM, Poh KK, Wang JW · Am J Clin Nutr (2021)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Cai H, Liu F, Zuo P, Huang G, Song Z, Wang T · Med Chem (2015)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Amagase H, Sun B, Nance DM · J Med Food (2009)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Bucheli P, Vidal K, Shen L, Gu Z, Zhang C, Miller LE · Optom Vis Sci (2011)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Lee YJ, Ahn Y, Kwon O, Lee MY, Lee CH, Lee S · J Agric Food Chem (2017)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Chan HH, Lam HI, Choi KY, Li SZ, Lakshmanan Y, Yu WY · J Ethnopharmacol (2019)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Xia X, Toh DWK, Ng SL, Zharkova O, Poh KK, Foo RSY · Food Funct (2022)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Amagase H, Sun B, Borek C · Nutr Res (2009)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Amagase H, Nance DM · J Altern Complement Med (2008)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Vidal K, Bucheli P, Gao Q, Moulin J, Shen LS, Wang J · Rejuvenation Res (2012)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Amagase H, Nance DM · J Am Coll Nutr (2011)
No plain-language summary recorded for this citation — open the paper to read its abstract.
In plain English: Furthermore, the review explores the incorporation of goji berries into functional foods, cosmetics, pharmaceuticals and livestock nutrition products and emphasize the need for rigorous safety and quality control.
Shunkai H, Yiting X, Shadrack SM, Jianghao Z, Lingxiao X, Yezhi W, Fei W, Chongjiang C, Xiao X, Biao Y. · Food chemistry (2025)
In plain English: It focused on elucidating wolfberry's influenced biochemical pathways, its synergism with anticancer drugs, and its potential to alleviate the side effects associated with existing cancer treatments.
Miranda MR, Vestuto V, Amodio G, Manfra M, Pepe G, Campiglia P. · Life (Basel, Switzerland) (2024)