Serrapeptase (Serratiopeptidase)
Silkworm-derived enzyme that breaks down inflammatory proteins and thins mucus — used in Europe and Japan as an NSAID alternative.
Serrapeptase is a proteolytic enzyme originally isolated from the silkworm. It breaks down proteins involved in inflammation and scar tissue, and may help thin mucus. Popular in Europe and Japan for post-surgical recovery, sinusitis, and inflammatory conditions. Used as an alternative to NSAIDs for pain and swelling.
Breaks down inflammatory proteins
Thins and clears mucus
How Serrapeptase works — from molecular targets to health outcomes. Click an edge to see supporting research.This visualization is in beta — pathways are being refined and expanded.
120,000-240,000 SPU (serrapeptase units)
Can be taken without food
| Form | Type |
|---|---|
| 💊Enteric-coated capsules (protects from stomach acid) | Recommended |
| 💊Delayed-release tablets | Alternative |
Enteric coating is essential — stomach acid destroys unprotected serrapeptase.
Minimum: 2 weeks
Optimal: 4 weeks
Cycling: Not required
Note: MUST be taken on empty stomach for systemic effects. Food inactivates the enzyme.
Less edema and inflammation
Improved mucus drainage
Insufficient data; avoid
May increase bleeding risk
May increase antibiotic tissue levels
Tip: Use enteric-coated; take on empty stomach
Tip: Discontinue if rash develops
Top studies from 17+ peer-reviewed papers
Zakarija-Grkovic I et al. • The Cochrane database of systematic reviews (2020)
“Although some interventions may be promising for the treatment of breast engorgement, such as cabbage leaves, cold gel packs, herbal compresses, and massage, the certainty of evidence is low and we cannot draw robust conclusions about their true effects.”
Patil SD et al. • Annales pharmaceutiques francaises (2024)
“Serratiopeptidase topical formulations could be more effective than nonsteroidal anti-inflammatory medications in treating local inflammation.”
Hosseini SB et al. • Archives of microbiology (2024)
“The Author(s), under exclusive licence to Springer-Verlag GmbH Germany, part of Springer Nature.”
Nair SR et al. • Biomolecules (2022)
“In addition, the review highlights the therapeutic and clinical aspects of the serratiopeptidase enzyme to combat COVID-19-induced respiratory syndrome.”
Tamimi Z et al. • BMC oral health (2021)
“Serratiopeptidase resulted in better inflammation improvement than placebo over 5 days.”
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