1Meta-AnalysisCited 27×2013
Qin Y, Niu K, Zeng Y, Liu P, Yi L, Zhang T · Cochrane Database Syst Rev (2013)
No plain-language summary recorded for this citation — open the paper to read its abstract.
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226 peer-reviewed studies
What the evidence says
Soy Protein doesn't have enough studies with structured effect-size data yet to pool a verdict. Browse the studies below for individual findings.
Most evidence is from high-quality meta-analyses and randomised trials published 1995–2026 with a typical study size of 248 participants.
Based on 226 studies · 26 meta-analyses · 197 RCTs · 582 total participants
Confidence
High confidenceBy outcome
26 studies in the last 5 years · Latest meta-analysis: 2025
Qin Y, Niu K, Zeng Y, Liu P, Yi L, Zhang T · Cochrane Database Syst Rev (2013)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Zhang J, Liu J, Su J, Tian F · Eur J Clin Nutr (2014)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Zhan S, Ho SC · Am J Clin Nutr (2005)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Harland JI, Haffner TA · Atherosclerosis (2008)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Blanco Mejia S, Messina M, Li SS, Viguiliouk E, Chiavaroli L, Khan TA · J Nutr (2019)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Wei Y, Lv J, Guo Y, Bian Z, Gao M, Du H · Eur J Epidemiol (2020)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Jing Z, Wei-Jie Y · Clin Nutr (2016)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Qiu S, Jiang C · Eur J Nutr (2019)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Barańska A, Błaszczuk A, Kanadys W, Baczewska B, Jędrych M, Wawryk-Gawda E · Nutrients (2021)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Reed KE, Camargo J, Hamilton-Reeves J, Kurzer M, Messina M · Reprod Toxicol (2021)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Badger TM, Ronis MJ, Simmen RC, Simmen FA · J Am Coll Nutr (2005)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Wu J, Dong J, Jiang X, Qin L · Wei Sheng Yan Jiu (2013)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Nachvak SM, Moradi S, Anjom-Shoae J, Rahmani J, Nasiri M, Maleki V · J Acad Nutr Diet (2019)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Xiong P, Zhu YF · Medicine (Baltimore) (2021)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Katz Y, Gutierrez-Castrellon P, González MG, Rivas R, Lee BW, Alarcon P · Clin Rev Allergy Immunol (2014)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Yang B, Chen Y, Xu T, Yu Y, Huang T, Hu X · Asia Pac J Clin Nutr (2011)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Zhang XM, Zhang YB, Chi MH · Yonsei Med J (2016)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Trock BJ, Hilakivi-Clarke L, Clarke R · J Natl Cancer Inst (2006)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Gholami A, Baradaran HR, Hariri M · Phytother Res (2021)
No plain-language summary recorded for this citation — open the paper to read its abstract.
Jenkins DJA, Blanco Mejia S, Chiavaroli L, Viguiliouk E, Li SS, Kendall CWC · J Am Heart Assoc (2019)
No plain-language summary recorded for this citation — open the paper to read its abstract.