Compare Supplements

Side-by-side comparison of 1 supplements

🌼

Apigenin

8/10high

Evidence

Evidence Score8/10

Studies: 36+

Meta-analyses: 8

Dosage & Timing

Dosage:

50mg before bed

Best Time:

30-60 minutes before bed

Can take on empty stomach

Form:

Apigenin extract capsules

What You'll Notice

😌 Relaxation70%

30-60 minutes

😴 Easier Sleep Onset65%

30-60 minutes

🔍 Subtle Effects85%

N/A

Safety

high safety rating

Contraindications:

Allergy to chamomile or ragweed family

Drug Interactions:

Sedatives/benzodiazepines
Blood thinners

Side Effects:

DrowsinessAllergic reaction

Works Well With

Magnesiumstacks-well

L-Theaninecomplementary

Glycinestacks-well

Compare Supplements

Apigenin

Evidence

Dosage & Timing

What You'll Notice

Safety

Works Well With

Categories

Compare Supplements

Apigenin

Evidence

Dosage & Timing

What You'll Notice

Safety

Works Well With

Categories