Compare Supplements

Side-by-side comparison of 2 supplements

Bc9.0

BCAAs

High safety

Cor8.5

Cordyceps

High safety

Evidence

Evidence Score9/10

Studies: 47

Meta-analyses: 13

Evidence Score8.5/10

Studies: 36

Meta-analyses: 8

Outcome Grades

Athletic performanceB

Boost daily energyB

Improve enduranceB

Speed up recoveryB

Athletic performanceB

Boost daily energyB

Improve enduranceB

Speed up recoveryC

A-F grade per outcome, combining overall evidence with goal-specific relevance. A = strong evidence; F = insufficient. Hover a badge for details.

Dosage & timing

Dosage:

15grams

Best Time:

Split through the day

Can take on empty stomach

Form:

Powder (2:1:1 ratio)

Dosage:

3000mg

Best Time:

Morning · with food (preferred)

Can take on empty stomach

Form:

Cordyceps militaris extract (fruiting body)

What you'll notice

✨ Reduced Muscle Soreness65%

24-72 hours post-exercise

🧠 Sustained Mental Focus55%

During exercise

💪 Muscle Preservation60%

Ongoing

⚡ Increased Energy55%

1-4 weeks

🏃 Improved Endurance50%

2-4 weeks

Safety

High safety

Contraindications:

Maple syrup urine disease
ALS (may accelerate progression - avoid)

Drug Interactions:

Levodopa
Diabetes medications

Side Effects:

GI discomfortFatigue (with chronic high doses)

High safety

Contraindications:

Bleeding disorders
Autoimmune conditions (use with caution)

Drug Interactions:

Blood thinners
Immunosuppressants

Side Effects:

GI discomfortDry mouth

Works well with

complementary

complementary

complementary

complementary

How they work together

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