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Plain-language verdict per shared outcome, pooled from the studies behind each supplement. Shows which one the evidence backs for the same goal.
Direct side-by-side from the meta-analysis. Each row is an outcome where ≥2 of your selected supplements have pooled data. Best effect per row highlighted.
| Outcome | B. infantis 35624 | L. reuteri DSM 17938 |
|---|---|---|
| Improve digestion — Ibs Severity − better · IBS-SSS points | −16.8best weak | −37.2 weak · CI ∋ 0 |
1 x 10^8 CFU (100 million) daily — the dose that won the only head-to-head dose comparison; 1 x 10^10 CFU also beat placebo in a separate trial, so higher doses are not ruled out
Any time
Freeze-dried capsule standardized to 35624 at 1 x 10^8 CFU
1 x 10^8 CFU daily (5 drops) for infant colic — the dose used in every positive trial
Any time
Oil-suspension drops standardized to DSM 17938
4 weeks
4 weeks
n/a
1-3 weeks
n/a
1-3 days
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