Skip to main content
All Protocols
🩺

Cholesterol Support

Supplements researched for supporting healthy cholesterol levels already within the normal range.

Supplements(4)

Berberinecore9/10 evidence

Supports LDL cholesterol metabolism

Dosage: 500mg 2-3x daily
Timing: Before meals
Bergamotcore8.5/10 evidence

Supports lipid panel balance

Dosage: 500-1000mg daily
Timing: Before meals
Omega-3recommended9/10 evidence

Supports triglyceride levels

Dosage: 2000-4000mg EPA+DHA daily
Timing: With meals
Aged Garlic Extractrecommended9/10 evidence

Supports arterial health

Dosage: 600-1200mg daily
Timing: With meals

Evidence Summary

Berberine and bergamot both have strong RCT evidence for lipid support. Omega-3 has FDA-qualified heart health claims.

Sign in to add this protocol to your supplement stack.

Sign In

This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before starting any supplement protocol.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Individual results may vary. Supplement protocols are based on published peer-reviewed research.