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Heart Health

Supplements researched for supporting cardiovascular function, healthy blood pressure, and lipid balance.

Supplements(4)

Omega-3core9/10 evidence

Supports triglyceride levels and heart rhythm

Dosage: 2000-4000mg EPA+DHA daily
Timing: With meals
CoQ10core9/10 evidence

Supports heart muscle energy production

Dosage: 100-300mg daily
Timing: With a fat-containing meal
Magnesiumrecommended8.5/10 evidence

Supports blood pressure and heart rhythm

Dosage: 200-400mg daily
Timing: Evening
Aged Garlic Extractrecommended9/10 evidence

Supports arterial flexibility and blood pressure

Dosage: 600-1200mg daily
Timing: With meals

Evidence Summary

Omega-3 has FDA-qualified health claims for heart health. CoQ10 is essential for heart muscle energy, especially with statin use. Aged garlic has meta-analysis support for blood pressure.

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This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before starting any supplement protocol.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Individual results may vary. Supplement protocols are based on published peer-reviewed research.