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All Protocols

Prostate Support

Supplements researched for supporting healthy prostate size, urinary flow, and comfort.

Supplements(4)

Saw Palmettocore8/10 evidence

Supports healthy DHT levels and urinary function

Dosage: 320mg daily (liposterolic extract)
Timing: With a fat-containing meal
Beta-Sitosterolcore8.5/10 evidence

Supports urinary flow and prostate comfort

Dosage: 60-130mg daily
Timing: With meals
Stinging Nettle Rootrecommended8.5/10 evidence

Supports hormonal balance in prostate tissue

Dosage: 300-600mg daily
Timing: With meals
Pygeumrecommended7/10 evidence

Supports urinary comfort

Dosage: 100-200mg daily
Timing: With food

Evidence Summary

Saw palmetto has extensive clinical trial data for prostate comfort. Beta-sitosterol has meta-analysis support for urinary flow improvement.

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This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before starting any supplement protocol.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Individual results may vary. Supplement protocols are based on published peer-reviewed research.