Mary Claire Haver, MD vs Matthew Walker, PhD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
MC
Mary Claire Haver, MD
13 compounds · womens-health
MW
Matthew Walker, PhD
2 compounds · sleep
Mary Claire Haver, MD
5 Strong6 Moderate1 Emerging1 Gated
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery🧠 Cognition
Matthew Walker, PhD
1 Strong1 Emerging
Only Mary Claire Haver, MD (12)
- 🐟 Omega-3Strong 9.0
- ☀️ Vitamin D3Moderate 7.5
- 🦴 Vitamin K2Moderate 6.0
- ⚡ CreatineStrong 9.5
- 🌾 Psyllium HuskStrong 8.5
- ✨ CollagenModerate 6.0
- 🦠 ProbioticsStrong 9.0
- 🌙 Progesteronegated
- 🦴 CalciumStrong 8.0
- 🌿 CurcuminModerate 7.5
- 🌿 BerberineModerate 7.5
- 🌻 Vitamin EModerate 5.0
Only Matthew Walker, PhD (1)
- 🌙 MelatoninStrong 8.5