Mary Claire Haver, MD vs Rich Roll
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
MC
Mary Claire Haver, MD
13 compounds · womens-health
Rich Roll
3 compounds · performance
Mary Claire Haver, MD
5 Strong6 Moderate1 Emerging1 Gated
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery🧠 Cognition
Rich Roll
3 Moderate
🩺 General health😌 Mood & stress
Only Mary Claire Haver, MD (12)
- 🐟 Omega-3Strong 9.0
- 🦴 Vitamin K2Moderate 6.0
- ⚡ CreatineStrong 9.5
- 🌾 Psyllium HuskStrong 8.5
- ✨ CollagenModerate 6.0
- 🧠 Magnesium L-ThreonateEmerging 4.8
- 🦠 ProbioticsStrong 9.0
- 🌙 Progesteronegated
- 🦴 CalciumStrong 8.0
- 🌿 CurcuminModerate 7.5
- 🌿 BerberineModerate 7.5
- 🌻 Vitamin EModerate 5.0
Only Rich Roll (2)
- 🔴 Vitamin B12Moderate 7.5
- 🌊 Algae OilModerate 5.5