Tom Brady (TB12) vs Valter Longo, PhD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.

Tom Brady (TB12)
7 compounds · performance

Valter Longo, PhD
2 compounds · longevity
Tom Brady (TB12)
5 Strong2 Moderate
😌 Mood & stress🧬 Longevity & healthspan💪 Performance & recovery
Valter Longo, PhD
2 Moderate
Only Tom Brady (TB12) (6)
- 🐟 Omega-3Very Strong 9.0
- 🌿 CurcuminStrong 7.5
- 🌿 AshwagandhaStrong 7.5
- 🌱 Rhodiola RoseaModerate 5.5
- ☀️ Vitamin D3Strong 7.5
- 🦠 ProbioticsVery Strong 9.0
Only Valter Longo, PhD (1)
- 🌊 Algae OilModerate 5.5