43 peer-reviewed studies · Evidence score: 9/10
Zhou P et al. • PloS one (2024)
The rankings of safety and efficacy of the 12 antioxidants vary.
Long Z et al. • Frontiers in immunology (2023)
Dietary polyphenols may improve DAS28, reduce C-reactive protein (CRP) and erythrocyte sedimentation rate (ESR), and improve oxidative stress, etc.
Lahouti M et al. • Phytotherapy research : PTR (2025)
Further high-quality, long-term studies are necessary to confirm these findings.
Yang K et al. • Frontiers in immunology (2022)
Based on current evidence, curcumin can reduce BMI, TG, TC, liver enzymes, and insulin resistance; catechin can reduce BMI, insulin resistance, and TG effectively; silymarin can reduce liver enzymes.
Brown K et al. • International journal of molecular sciences (2024)
In conclusion, over the last 20 years, the increasing weight of clinical evidence suggests resveratrol can benefit human health, but more large, high-quality clinical trials are required to transition this intriguing compound from health food shops to the clinic.
Hecker A et al. • International wound journal (2022)
International Wound Journal published by Medicalhelplines.com Inc (3M) and John Wiley & Sons Ltd.
Koushki M et al. • Food & Function (2018)
Resveratrol significantly reduced inflammatory markers CRP and TNF-α.
Ali Fadlalmola H et al. • The Pan African medical journal (2023)
In combination with other treatments, especially for hyperlipidemia, resveratrol is beneficial for women diagnosed with PCOS.Copyright: Hammad Ali Fadlalmola et al.
Haghighatdoost F et al. • European journal of clinical nutrition (2019)
The analysis indicated possible decreasing effect of resveratrol on CRP, but it might not be able to change IL-6 and TNF-α concentrations.
Mansouri F et al. • Journal of the Academy of Nutrition and Dietetics (2025)
Study results indicate that resveratrol supplementation does not significantly influence human Sirt1 based on the overall meta-analysis.
Larik MO et al. • Endocrine (2024)
As per the results of our analysis, resveratrol demonstrates mild therapeutic potential for the sufferers of PCOS, and cannot replace the current established treatment guidelines.
Inchingolo AD et al. • Nutrients (2022)
The investigated phenolic compounds seem to positively mediate bone metabolism and osteoclast-related pathologies.
Ren J et al. • Biotechnology advances (2023)
In this review, we systematically review and summarize the representative polyphenolic O-glycosides with various bioactivities and their engineered biosynthesis in microbes with different biotechno...
Bertoldo A et al. • International journal of molecular sciences (2024)
Further studies are now needed to better understand resveratrol's effects and define the optimal dosage and periods of intake to maximize beneficial effects, as well as to prevent adverse outcomes on implantation, subsequent pregnancy and the fetus.
Asis M et al. • Annals of the New York Academy of Sciences (2019)
Further precise clinical trials of the effects of resveratrol supplementation on bone health should be conducted.
Chan LKW et al. • Skin research and technology : official journal of International Society for Bioengineering and the Skin (ISBS) [and] International Society for Digital Imaging of Skin (ISDIS) [and] International Society for Skin Imaging (ISSI) (2024)
Topical cosmeceuticals like botanicals, peptides and hydroquinone can effectively treat photodamaged skin.
Abdollahi S et al. • Nutrition research (New York, N.Y.) (2023)
The pooled effect sizes were estimated using a random effects model and expressed as weighted mean difference (WMD) and 95% CI.
Marx W et al. • Nutrition reviews (2018)
The results of this review indicate that resveratrol supplementation might improve select measures of cognitive performance; however, the current literature is inconsistent and limited.
Hung SW et al. • Medicinal research reviews (2021)
Medicinal Research Reviews
Chan V et al. • Postgraduate medical journal (2022)
Amino acids, vitamin D and melatonin supplements were significantly beneficial to improve sleep quality.