Compare Supplements

Side-by-side comparison of 2 supplements

Bcx9.0

B-Complex

High safety

Pel5.0

Pelargonium Sidoides

Moderate safety

Evidence

Evidence Score9/10

Studies: 52

Meta-analyses: 20

Evidence Score5/10

Studies: 4

Meta-analyses: 1

Dosage & timing

Dosage:

1.5capsules/day

Best Time:

Morning · with food

Take with food

Form:

Methylated B-complex (methylcobalamin, methylfolate)

Dosage:

Liquid EPs 7630: 30 drops three times daily for adults during an acute infection

Best Time:

Split through the day

Can take on empty stomach

Form:

Liquid extract (EPs 7630)

What you'll notice

⚡ More Energy70%

2-4 weeks

😊 Better Mood60%

4-8 weeks

💛 Bright Yellow Urine95%

Immediate

🫁 Faster acute-bronchitis recovery60%

Days 4-7 of an acute episode

🤧 Reduced cold / URTI symptom duration45%

Within the acute illness window

⚠️ More adverse events than placebo15%

During use

Safety

High safety

Contraindications:

Leber's disease (avoid high-dose B12)
Allergy to any B vitamin

Drug Interactions:

Levodopa
Methotrexate
Phenytoin

Side Effects:

NauseaBright yellow urineFlushing (high-dose niacin)

Moderate safety

Contraindications:

Known liver disease (rare hepatotoxicity reports)
Bleeding disorders or anticoagulant use (theoretical)
Pregnancy/breastfeeding (insufficient data)

Drug Interactions:

Anticoagulants / antiplatelets (e.g. warfarin)

Side Effects:

Mild GI upset (nausea, diarrhea, stomach pain)Allergic skin reactionsRare hepatotoxicity (case reports)

Works well with

complementary

stacks-well

enhances

complementary

complementary

How they work together

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