Compare Supplements

Side-by-side comparison of 2 supplements

Cr9.0

Chromium

High safety

Luz9.0

Lutein + Zeaxanthin

High safety

Evidence

Evidence Score9/10

Studies: 25

Meta-analyses: 30

Evidence Score9/10

Studies: 39

Meta-analyses: 17

Dosage & timing

Dosage:

600mcg

Best Time:

With meals · with food

Take with food

Form:

Chromium Picolinate

Dosage:

12mg lutein + zeaxanthin

Best Time:

With meals · with food

Take with food

Form:

Softgels with both lutein and zeaxanthin

What you'll notice

📉 Blood Sugar Control60%

8-16 weeks

🍩 Reduced Cravings50%

2-4 weeks

💉 Insulin Sensitivity55%

8-12 weeks

👁️ Macular Protection80%

3-6 months

💻 Reduced Eye Strain65%

4-8 weeks

✨ Better Glare Recovery60%

3-6 months

Safety

High safety

Contraindications:

Chromate or leather allergy (rare cross-reaction)

Drug Interactions:

Diabetes medications
Levothyroxine

Side Effects:

Headache

High safety

Contraindications:

Known allergy or hypersensitivity to Lutein + Zeaxanthin or related compounds

Drug Interactions:

Beta-carotene supplements

Side Effects:

Carotenodermia (yellow skin)

Works well with

complementary

complementary

complementary

complementary

enhances

complementary

How they work together

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