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For adults (18+) only. For informational purposes only — not medical advice. Consult your healthcare provider before starting any supplement.

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Side-by-side comparison of 1 supplements

Luteolin

Evidence

Evidence Score8.5/10

Studies: 40+

Meta-analyses: 7

Dosage & Timing

Dosage:

100-400mg daily

Best Time:

With meals, Can divide into 2-3 doses

Take with food

Form:

Luteolin extract or Luteolin-quercetin complex

What You'll Notice

🔥 Reduced Inflammation65%

2-4 weeks

🌸 Allergy Relief60%

2-4 weeks

🧠 Brain Health50%

4-8 weeks

Safety

high safety rating

Contraindications:

Known allergy or hypersensitivity to Luteolin or related compounds

Drug Interactions:

CYP3A4 substrates

Side Effects:

GI upset

Works Well With

Quercetincomplementary

PEA (Palmitoylethanolamide)complementary

Categories

immunitymental

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