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500-2000mg daily for lipid effects; 50-500mg for general health
With food (reduces flush), Evening for lipid effects, Split doses for high amounts
Immediate-release niacin (nicotinic acid)
100-200mg daily
Morning with food, Can be divided into two doses
Pycnogenol (standardized extract)
4-8 weeks
4-8 weeks
30-60 minutes after dose
4-8 weeks
6-12 weeks
4-8 weeks
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