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B. coagulans and Casein Protein are generally complementary — many people take them together. If you take both anyway, take them together. Not a reason to buy either.
NOT ESTABLISHED — same limitations as the whey pairing: no placebo arm, retrospective registration, many uncorrected comparisons.
Proposed co-ingestion effect on amino acid appearance from milk protein, which is predominantly casein. Requires taking both at the same time.
What to do: If you take both anyway, take them together. Not a reason to buy either.
This information is for educational purposes only. It is not a substitute for professional medical advice. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement or medication.