Andy Galpin, PhD vs Mary Claire Haver, MD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
AG
Andy Galpin, PhD
11 compounds · performance
MC
Mary Claire Haver, MD
13 compounds · womens-health
Andy Galpin, PhD
8 Strong3 Moderate
💪 Performance & recovery😌 Mood & stress🧬 Longevity & healthspan🧠 Cognition
Mary Claire Haver, MD
7 Strong4 Moderate1 Emerging1 Gated
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery🧠 Cognition
Shared — both take (4)
4 of 20 distinct compounds overlap (20%).
- ⚡ CreatineVery Strong 9.5
- 🐟 Omega-3Very Strong 9.0
- ☀️ Vitamin D3Strong 7.5
- 🌿 CurcuminStrong 7.5
Only Andy Galpin, PhD (7)
- ✨ MagnesiumVery Strong 8.5
- 🍉 Citrulline MalateModerate 6.0
- 🥤 BeetrootStrong 7.5
- ☕ CaffeineVery Strong 9.5
- 🔬 L-GlutamineModerate 6.0
- 🌱 Rhodiola RoseaModerate 5.5
- 🌿 AshwagandhaStrong 7.5
Only Mary Claire Haver, MD (9)
- 🦴 Vitamin K2Moderate 5.0
- 🌾 Psyllium HuskVery Strong 8.5
- ✨ CollagenModerate 6.0
- 🧠 Magnesium L-ThreonateEmerging 4.8
- 🦠 ProbioticsVery Strong 9.0
- 🌙 Progesteronegated
- 🦴 CalciumModerate 5.5
- 🌿 BerberineStrong 7.5
- 🌻 Vitamin EModerate 5.0