Gabrielle Lyon, MD vs Mary Claire Haver, MD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
GL
Gabrielle Lyon, MD
8 compounds · longevity
MC
Mary Claire Haver, MD
13 compounds · womens-health
Gabrielle Lyon, MD
4 Strong4 Moderate
💪 Performance & recovery😌 Mood & stress🧬 Longevity & healthspan🩺 General health
Mary Claire Haver, MD
5 Strong6 Moderate1 Emerging1 Gated
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery🧠 Cognition
Shared — both take (4)
4 of 17 distinct compounds overlap (24%).
- ⚡ CreatineStrong 9.5
- 🐟 Omega-3Strong 9.0
- ☀️ Vitamin D3Moderate 7.5
- ✨ CollagenModerate 6.0
Only Gabrielle Lyon, MD (4)
- 🥛 Whey ProteinStrong 9.0
- ✨ MagnesiumStrong 8.5
- 🍇 Urolithin AModerate 6.0
- 💪 EAAsModerate 6.0
Only Mary Claire Haver, MD (9)
- 🦴 Vitamin K2Moderate 6.0
- 🌾 Psyllium HuskStrong 8.5
- 🧠 Magnesium L-ThreonateEmerging 4.8
- 🦠 ProbioticsStrong 9.0
- 🌙 Progesteronegated
- 🦴 CalciumStrong 8.0
- 🌿 CurcuminModerate 7.5
- 🌿 BerberineModerate 7.5
- 🌻 Vitamin EModerate 5.0