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Prescription medication — not a dietary supplement
Tianeptineis a prescription (or investigational) drug, not a supplement. It is included here for reference because people research and discuss it (often used off-label) — not as a recommendation. Take it only under a qualified clinician's supervision and only as prescribed; do not source it from grey-market vendors, where identity, purity, and dosing are unverified. The evidence below reflects its clinical trials.
What the evidence says
Most Tianeptine studies are mechanism or observational rather than RCTs that measure a clinical effect — keep findings provisional.
Most evidence is from mixed-quality meta-analyses and randomised trials published 2002–2018.
Based on 6 studies · 1 meta-analysis · 2 RCTs
Confidence
ModerateBy outcome
Tianeptine has an evidence score of 3.8/10 — moderate evidence based on 6 indexed studies, including 1 meta-analysis. An atypical antidepressant — brand Stablon/Coaxil/Tatinol — approved and prescribed for major depression (and anxious depression) in parts of Europe, Asia and Latin America, where randomized trials show efficacy comparable to SSRIs and tricyclics, often with better tolerability at the therapeutic dose (12.5 mg three times daily). Mechanistically it is unusual: it modulates the stress system and enhances glutamatergic/hippocampal plasticity, and — the critical fact for harm reduction — it is a FULL MU-OPIOID RECEPTOR AGONIST. That opioid action explains both its antidepressant effect AND its abuse potential. In the United States it is NOT FDA-approved; the FDA has warned about it, and it is sold illicitly as an unapproved 'nootropic'/'supplement' ('Tianaa', 'Za Za', 'Pegasus') nicknamed 'gas station heroin'. The dominant recent US literature is not efficacy but ABUSE, DEPENDENCE, opioid-like WITHDRAWAL, overdose/toxicity (usually at supratherapeutic doses far above the clinical dose), and rising poison-center exposures. The honest framing: a genuine antidepressant abroad with proven short-term efficacy at the prescribed dose, but a mu-opioid agonist carrying real dependence/abuse/withdrawal/overdose risk and no US approval. Informational, harm-reduction entry only — not a recommendation, and not a substitute for clinician-supervised treatment. Representative study: PMID 15177089.
Sarcosine
Mostly mechanism / observationalAn endogenous glycine derivative that inhibits the type-1 glycine transporter (GlyT-1), enhancing NMDA-receptor co-agonism. It is studied as a prescription-style PSYCHIATRIC ADJUNCT — with genuine add-on RCTs in schizophrenia (and smaller signals in OCD and depression) — not as a casual nootropic. Evidence is real but narrow and emerging.
Phenibut
Last reviewed June 2026 · evidence from 6 studies · how we score
This information is for educational purposes only. It is not a substitute for professional medical advice. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement or medication.
Tianeptine (Stablon / Coaxil / Tatinol) — an atypical antidepressant prescribed for major depression in parts of Europe, Asia and Latin America, but a full MU-OPIOID RECEPTOR AGONIST with serious abuse, dependence and withdrawal liability; NOT FDA-approved and sold illicitly in the US as 'gas station heroin'
An atypical antidepressant — brand Stablon/Coaxil/Tatinol — approved and prescribed for major depression (and anxious depression) in parts of Europe, Asia and Latin America, where randomized trials show efficacy comparable to SSRIs and tricyclics, often with better tolerability at the therapeutic dose (12.5 mg three times daily). Mechanistically it is unusual: it modulates the stress system and enhances glutamatergic/hippocampal plasticity, and — the critical fact for harm reduction — it is a FULL MU-OPIOID RECEPTOR AGONIST. That opioid action explains both its antidepressant effect AND its abuse potential. In the United States it is NOT FDA-approved; the FDA has warned about it, and it is sold illicitly as an unapproved 'nootropic'/'supplement' ('Tianaa', 'Za Za', 'Pegasus') nicknamed 'gas station heroin'. The dominant recent US literature is not efficacy but ABUSE, DEPENDENCE, opioid-like WITHDRAWAL, overdose/toxicity (usually at supratherapeutic doses far above the clinical dose), and rising poison-center exposures. The honest framing: a genuine antidepressant abroad with proven short-term efficacy at the prescribed dose, but a mu-opioid agonist carrying real dependence/abuse/withdrawal/overdose risk and no US approval. Informational, harm-reduction entry only — not a recommendation, and not a substitute for clinician-supervised treatment.
Tianeptine (Stablon/Coaxil) is an atypical antidepressant with genuine, replicated short-term efficacy data: a meta-analysis of five RCTs in 1,348 patients found it at least as effective as SSRIs with a trend toward better acceptability (Kasper & Olié 2002), supported by randomized double-blind trials versus paroxetine (Waintraub 2002) and fluoxetine (Novotny & Faltus 2002). It is approved and prescribed in parts of Europe, Asia and Latin America. That real efficacy is why the score sits above the pure research-chemical tier. But it is offset by a serious liability: tianeptine is a FULL mu-opioid receptor agonist (Gassaway 2014), which is the basis of both its antidepressant action and its abuse potential. It carries documented abuse, dependence and opioid-like withdrawal (Springer & Cubała 2018), overdose risk at the supratherapeutic doses commonly misused, and it is NOT FDA-approved — sold illicitly in the US as 'gas station heroin' with poison-center exposures rising sharply (El Zahran 2018). Real antidepressant abroad at the therapeutic dose, but a mu-opioid drug of abuse with no US approval — hence a modest score in firm caution territory.
Tianeptine is an atypical antidepressant first developed in France and marketed as Stablon (also Coaxil and Tatinol).
Unlike the steroids and pure research chemicals elsewhere in this collection, it has a real regulatory pedigree and a real clinical evidence base: it is approved and prescribed for major depressive disorder — and for anxious or somatic depression — in parts of Europe, Asia and Latin America, typically at 12.5 mg three times daily (37.5 mg/day).
Multiple randomized, double-blind trials and a meta-analysis support short-term antidepressant efficacy.
A meta-analysis of five RCTs in 1,348 patients found tianeptine at least as effective as SSRIs with a trend toward better acceptability (Kasper & Olié 2002); a 3-month randomized double-blind trial versus paroxetine in 277 outpatients found it as effective and as safe (Waintraub 2002); and a 6-week randomized double-blind trial versus fluoxetine in 178 patients found comparable response rates (Novotny & Faltus 2002).
At the therapeutic dose it is generally well tolerated. So far, this reads like a legitimate antidepressant — and abroad, under prescription and supervision, that is largely what it is. The mechanism is the twist.
Tianeptine was long described as an unusual modulator of glutamatergic signalling and hippocampal/amygdalar plasticity that helps reverse stress-induced remodelling — an account that made it sound benign.
But in 2014 it was definitively shown to be a full agonist at the mu-opioid receptor (MOR), with measurable binding affinity and functional potency, and a lower-potency delta-opioid agonist (Gassaway 2014).
The mu-opioid action is now understood to be the trigger for its antidepressant and anxiolytic effects — and it is also, unavoidably, the source of its abuse potential. That single fact reframes everything that follows.
Because tianeptine is a mu-opioid agonist, it can be misused for opioid-like euphoria, it produces tolerance and physical dependence, and stopping it precipitates an opioid-like withdrawal syndrome.
In the United States, where it has never been FDA-approved, this has played out as a public-health problem rather than a treatment story.
It is sold — illegally and unapproved — as a 'nootropic' or dietary 'supplement' under names like Tianaa, Za Za and Pegasus, and is nicknamed 'gas station heroin' because it is bought over the counter at convenience stores and produces an opioid high.
The FDA has warned consumers about it and acted against products containing it.
The dominant recent US literature is therefore not about depression: it is case reports of abuse and dependence (a review of 18 cases found a clear potential for abuse and addiction, especially in people with substance-use histories — Springer & Cubała 2018), severe opioid-like withdrawal, overdose with CNS and respiratory depression (typically at doses many times the 37.5 mg/day therapeutic dose, sometimes grams per day), and national poison-center surveillance showing exposures rising sharply over 2014-2017 with neurologic, cardiovascular and gastrointestinal effects and documented withdrawal (El Zahran 2018).
The evidence score reflects this duality squarely: there is genuine, replicated short-term antidepressant efficacy at the prescribed dose — better than most compounds in this gated tier — but the mu-opioid agonism, the abuse/dependence/withdrawal liability, the overdose risk at the supratherapeutic doses people actually misuse, and the absence of any US approval keep it modest and firmly in caution territory.
This entry exists to inform honestly, not to recommend: tianeptine is a real antidepressant abroad and a dangerous, unapproved opioid-acting drug of abuse in the US, and nothing here should be read as guidance to obtain or self-administer it.
Tianeptine is a full agonist at the mu-opioid receptor (MOR), with measurable binding affinity and functional potency, plus lower-potency delta-opioid activity (Gassaway 2014). MOR activation is now understood to be the molecular trigger for its antidepressant and anxiolytic effects — and it is the same action that produces opioid-like euphoria, tolerance, physical dependence and withdrawal. Mechanistically it behaves as an opioid drug, not a benign supplement.
Tianeptine modulates glutamatergic signalling and helps reverse stress-induced structural remodelling in the hippocampus and amygdala, normalising the stress (HPA-axis) response. This neuroplasticity account explains its antidepressant action at the therapeutic dose and was long cited as evidence it worked differently from — and more benignly than — classic antidepressants, before the mu-opioid mechanism was established.
Because the antidepressant effect runs through the mu-opioid receptor, chronic use produces opioid-style tolerance and physical dependence, and abrupt cessation precipitates an opioid-like withdrawal syndrome (craving, dysphoria, agitation, autonomic symptoms). At supratherapeutic 'misuse' doses this escalates to overdose risk with CNS and respiratory depression — the dominant signal in the recent US literature.
How Tianeptine works — from molecular targets to health outcomes. Click an edge to see supporting research.This visualization is in beta — pathways are being refined and expanded.
Tap node to isolate • Pinch to zoom • Tap edge for research
The only legitimate dose is a clinician-supervised prescription, where tianeptine is approved: 12.5 mg three times daily (37.5 mg/day) for major depression, sometimes adjusted in elderly or renally-impaired patients. This library does NOT provide a self-dosing protocol. It is NOT FDA-approved in the US, where it is sold illicitly and unregulated, and it is a mu-opioid agonist with abuse, dependence and overdose liability. The supratherapeutic 'gas station heroin' doses people misuse (hundreds of mg to grams per day) are dangerous, unstudied at those levels, and have caused overdose with respiratory depression. Therapeutic-dose figures are listed for context only, not as a recommendation to self-administer.
Can be taken without food
| Form | Type |
|---|---|
| 💊Oral tianeptine sodium 12.5 mg tablet (prescription — Stablon/Coaxil), three times daily under medical supervision where approved; no over-the-counter or US 'supplement' form is endorsed | Recommended |
There is no legitimate dietary-supplement form. In the US it is not FDA-approved; products marketed as 'Tianaa', 'Za Za' or 'Pegasus' are unapproved, unregulated and the subject of FDA warnings, and are misused as 'gas station heroin'.
Minimum: 4 weeks
Optimal: 6 weeks
Cycling: Not required
Note: No self-administration timing is endorsed. Tianeptine is a prescription antidepressant abroad and an unapproved mu-opioid agonist with abuse/dependence/withdrawal liability in the US. Where prescribed, the regimen is 12.5 mg three times daily under supervision. This library does not schedule its use.
Dose-response data unavailable. The current published research for Tianeptine does not provide sufficient dose-specific outcome data to generate reliable dose-response curves.
Refer to the Dosage & Timing section above for recommended dose ranges based on available evidence.
At the prescribed dose (12.5 mg three times daily), tianeptine has replicated short-term antidepressant efficacy — at least as effective as SSRIs in a meta-analysis of five RCTs, and comparable to paroxetine and fluoxetine in randomized double-blind trials. This is a genuine benefit under prescription and supervision abroad, not an extrapolation; it is the reason the compound is approved in several countries.
Tianeptine is used for anxious and somatic depression and shows anxiolytic effects alongside its antidepressant action at the therapeutic dose, with generally good tolerability in trials. Framed honestly: this benefit is documented in supervised clinical use, not in unregulated self-dosing.
At 37.5 mg/day tianeptine is generally well tolerated, often with fewer anticholinergic and sexual side effects than tricyclics or SSRIs in trials. The catch: the same mu-opioid mechanism that makes it tolerable and effective is exactly what makes it abusable — good short-term tolerability does not mean it is safe to escalate or self-administer.
As a full mu-opioid agonist, tianeptine is misused for opioid-like euphoria and produces tolerance and physical dependence. A review of 18 case reports documented clear abuse and addiction potential, especially in people with substance-use histories, with dose escalation to many times the therapeutic dose. This is the defining risk of the compound.
Stopping tianeptine after dependent use precipitates an opioid-like withdrawal syndrome — craving, dysphoria, agitation, sweating, gastrointestinal and autonomic symptoms — that has required management with medications for opioid use disorder in case reports. Withdrawal was also captured in national poison-center exposure data.
At the supratherapeutic doses people actually misuse (often grams per day, versus 37.5 mg/day therapeutic), tianeptine causes opioid-type overdose with CNS and respiratory depression, plus neurologic, cardiovascular and gastrointestinal effects. US poison-center exposures rose sharply over 2014-2017. There is no safe self-administration framework for these doses.
Avoid — not FDA-approved, unregulated, FDA-warned, and a mu-opioid agonist with abuse/dependence/overdose risk ('gas station heroin'). Not a dietary supplement. If treating depression, see a clinician about approved options.
Avoid — highest risk of misuse, dependence and escalation; case reports concentrate in this group.
Avoid combining — additive respiratory-depression and overdose risk; these were common coexposures in poison-center data.
Avoid — opioid-active with neonatal withdrawal and CNS-depression risk and inadequate safety data; any treatment of depression in pregnancy should be clinician-directed.
Even where prescribed, dose reduction is advised; self-administration is not appropriate in any population.
Tianeptine is itself a full mu-opioid agonist; combining it with other opioids stacks respiratory and CNS depression and substantially raises overdose and death risk. Coexposure with opioids is documented in poison-center data.
Additive sedation and respiratory depression. Phenibut, ethanol and benzodiazepines were among the most common coexposures in national poison-center reports, raising the risk of severe outcomes.
Tip: As a mu-opioid agonist, tianeptine can be misused and produces tolerance and physical dependence, with documented escalation to many times the therapeutic dose. Highest risk in people with substance-use histories. Only use under prescription where approved; never self-administer or escalate.
Tip: Stopping after dependent use causes craving, dysphoria, agitation, sweating and gastrointestinal/autonomic symptoms; case reports have required medications for opioid use disorder (e.g. buprenorphine) and supervised tapering. Do not stop abruptly after sustained use — seek medical help.
Tip: At supratherapeutic misuse doses, opioid-type overdose with sedation and respiratory depression can occur. This is a medical emergency; naloxone may be used and emergency care sought. Risk is greatly increased by combining with other CNS depressants.
Tip: Poison-center data report neurologic (drowsiness, agitation, confusion), cardiovascular (tachycardia, hypertension) and gastrointestinal (nausea, vomiting) effects, most often at misuse doses. Therapeutic-dose side effects in trials were generally mild.
The commonly studied dose of Tianeptine is The only legitimate dose is a clinician-supervised prescription, where tianeptine is approved: 12.5 mg three times daily (37.5 mg/day) for major depression, sometimes adjusted in elderly or renally-impaired patients. This library does NOT provide a self-dosing protocol. It is NOT FDA-approved in the US, where it is sold illicitly and unregulated, and it is a mu-opioid agonist with abuse, dependence and overdose liability. The supratherapeutic 'gas station heroin' doses people misuse (hundreds of mg to grams per day) are dangerous, unstudied at those levels, and have caused overdose with respiratory depression. Therapeutic-dose figures are listed for context only, not as a recommendation to self-administer.. Individual needs vary — start at the lower end of the range and adjust based on how you respond.
The best time to take Tianeptine is in split doses through the day. It can be taken on an empty stomach. Where prescribed, tianeptine's standard regimen is 12.5 mg three times daily (split dosing) for major depression.
Tianeptine should be used with caution — talk to a healthcare provider before taking it. The most commonly reported side effects are abuse, dependence & dose escalation, opioid-like withdrawal on cessation, overdose with CNS / respiratory depression. Use caution if any of these apply to you: Any non-prescription / US use — tianeptine is NOT FDA-approved in the US; products sold there are unapproved and unregulated, and it is a mu-opioid agonist with abuse, dependence and overdose liability; Personal or family history of substance-use disorder, especially opioid use — high risk of misuse, dependence and escalation; Concurrent use of opioids, benzodiazepines, alcohol or other CNS depressants — additive respiratory-depression and overdose risk.
A GABA-B receptor agonist — β-phenyl-GABA — developed in the USSR and still prescribed there as an anxiolytic and nootropic (brands Anvifen, Fenibut, Noofen). It is NOT approved in the US, UK or EU, where it is sold online as a 'nootropic' or anxiolytic 'supplement' and used recreationally for anxiety, sleep and sociability. A genuine but mostly Russian, limited clinical literature supports its anxiolytic use; the DOMINANT Western literature, however, is case reports of DEPENDENCE, rapid TOLERANCE, and severe WITHDRAWAL — agitation, insomnia, psychosis, delirium and seizures resembling baclofen or alcohol/benzodiazepine withdrawal — plus OVERDOSE/toxicity with reduced consciousness requiring intensive care. Phenibut is dangerous combined with alcohol or other CNS depressants. Frame: a real GABA-B anxiolytic carrying a serious dependence and withdrawal risk and almost no Western regulatory standing. Informational, harm-reduction entry only — not a recommendation.
Combining tianeptine with MAOIs is contraindicated in its prescribing information owing to the risk of dangerous reactions; a washout is required when switching, as with other antidepressants.
Because its action is mu-opioid mediated, opioid antagonists can precipitate withdrawal in dependent users and may blunt its effects — relevant to overdose reversal and to managing dependence.
Tip: At the prescribed dose, the common adverse effects in trials were mild and comparable to or fewer than SSRIs/tricyclics — but tolerability at the therapeutic dose does not imply safety if escalated or self-administered.