Compare Supplements

Side-by-side comparison of 2 supplements

Apg8.0

Apigenin

High safety

Psf8.0

Passionflower

High safety

Evidence

Evidence Score8/10

Studies: 32

Meta-analyses: 8

Evidence Score8/10

Studies: 30

Meta-analyses: 2

Outcome Grades

Reduce anxiety & stressB

Fall asleep fasterB

Improve deep sleep qualityC

Stay asleep longerC

Reduce anxiety & stressB

Fall asleep fasterB

Improve deep sleep qualityC

Stay asleep longerC

A-F grade per outcome, combining overall evidence with goal-specific relevance. A = strong evidence; F = insufficient. Hover a badge for details.

Dosage & timing

Dosage:

100mg

Best Time:

Before bed · with food (preferred)

Can take on empty stomach

Form:

Apigenin extract capsules

Dosage:

500mg extract

Best Time:

Before bed · with food (preferred)

Can take on empty stomach

Form:

Standardized extract capsules

What you'll notice

😌 Relaxation70%

30-60 minutes

😴 Easier Sleep Onset65%

30-60 minutes

🔍 Subtle Effects85%

N/A

😌 Anxiety Relief70%

30 min - 2 hours

😴 Improved Sleep60%

30-60 minutes

😴 Drowsiness25%

30-60 minutes

Safety

High safety

Contraindications:

Allergy to chamomile or ragweed family

Drug Interactions:

Sedatives/benzodiazepines
Blood thinners

Side Effects:

DrowsinessAllergic reaction

High safety

Contraindications:

Pregnancy (may stimulate uterine contractions)
Before surgery (stop 2 weeks prior)

Drug Interactions:

Sedatives/benzodiazepines
MAO inhibitors
Blood thinners

Side Effects:

DrowsinessDizzinessNausea

Works well with

stacks-well

complementary

stacks-well

enhances

complementary

complementary

How they work together

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