Andy Galpin, PhD vs Ben Greenfield
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
AG
Andy Galpin, PhD
11 compounds · performance
Ben Greenfield
18 compounds · performance
Andy Galpin, PhD
8 Strong3 Moderate
💪 Performance & recovery😌 Mood & stress🧬 Longevity & healthspan🧠 Cognition
Ben Greenfield
8 Strong5 Moderate3 Emerging2 Gated
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery🌙 Sleep
Shared — both take (5)
5 of 24 distinct compounds overlap (21%).
- ⚡ CreatineVery Strong 9.5
- 🐟 Omega-3Very Strong 9.0
- ☀️ Vitamin D3Strong 7.5
- ✨ MagnesiumVery Strong 8.5
- 🌿 CurcuminStrong 7.5
Only Andy Galpin, PhD (6)
- 🍉 Citrulline MalateModerate 6.0
- 🥤 BeetrootStrong 7.5
- ☕ CaffeineVery Strong 9.5
- 🔬 L-GlutamineModerate 6.0
- 🌱 Rhodiola RoseaModerate 5.5
- 🌿 AshwagandhaStrong 7.5
Only Ben Greenfield (13)
- 🧴 NicotinamideModerate 5.5
- 🛡️ GlutathioneEmerging 4.8
- ⚡ CoQ10Strong 8.0
- 🥛 ColostrumModerate 5.5
- 🌙 5-HTPModerate 5.5
- 🍵 L-TheanineModerate 6.0
- 😌 GABAEmerging 4.0
- 🌿 Oregano OilEmerging 4.0
- 🧬 BPC-157gated
- 🌿 BerberineStrong 7.5
- ⚽ C60 (Fullerene)gated
- 🌙 MelatoninVery Strong 8.5
- 🌿 CBDModerate 5.8