Andy Galpin, PhD vs Gabrielle Lyon, MD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
AG
Andy Galpin, PhD
11 compounds · performance
GL
Gabrielle Lyon, MD
8 compounds · longevity
Andy Galpin, PhD
4 Strong7 Moderate
💪 Performance & recovery😌 Mood & stress🧬 Longevity & healthspan🧠 Cognition
Gabrielle Lyon, MD
4 Strong4 Moderate
💪 Performance & recovery😌 Mood & stress🧬 Longevity & healthspan🩺 General health
Shared — both take (4)
4 of 15 distinct compounds overlap (27%).
- ⚡ CreatineStrong 9.5
- 🐟 Omega-3Strong 9.0
- ☀️ Vitamin D3Moderate 7.5
- ✨ MagnesiumStrong 8.5
Only Andy Galpin, PhD (7)
- 🍉 Citrulline MalateModerate 6.0
- 🥤 BeetrootModerate 7.5
- ☕ CaffeineStrong 9.5
- 🔬 L-GlutamineModerate 6.0
- 🌿 CurcuminModerate 7.5
- 🌱 Rhodiola RoseaModerate 5.5
- 🌿 AshwagandhaModerate 7.5
Only Gabrielle Lyon, MD (4)
- 🥛 Whey ProteinStrong 9.0
- 🍇 Urolithin AModerate 6.0
- ✨ CollagenModerate 6.0
- 💪 EAAsModerate 6.0