Ben Greenfield vs TRT optimization
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
Ben Greenfield
18 compounds · performance
TO
TRT optimization
7 compounds · trt
Ben Greenfield
5 Strong8 Moderate3 Emerging2 Gated
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery🌙 Sleep
TRT optimization
1 Moderate6 Gated
⚗️ Hormones🧬 Longevity & healthspan
Shared — both take (0)
0 of 25 distinct compounds overlap (0%).
No mapped compounds in common.
Only Ben Greenfield (18)
- ⚡ CreatineStrong 9.5
- 🐟 Omega-3Strong 9.0
- ✨ MagnesiumStrong 8.5
- 🧴 NicotinamideModerate 5.5
- 🛡️ GlutathioneEmerging 4.8
- ⚡ CoQ10Strong 8.0
- 🌿 CurcuminModerate 7.5
- ☀️ Vitamin D3Moderate 7.5
- 🥛 ColostrumModerate 5.5
- 🌙 5-HTPModerate 5.5
- 🍵 L-TheanineModerate 6.0
- 😌 GABAEmerging 4.0
- 🌿 Oregano OilEmerging 4.0
- 🧬 BPC-157gated
- 🌿 BerberineModerate 7.5
- ⚽ C60 (Fullerene)gated
- 🌙 MelatoninStrong 8.5
- 🌿 CBDModerate 5.8
Only TRT optimization (7)
- ⚧️ Testosterone (TRT)gated
- 🧬 HCG (Human Chorionic Gonadotropin)gated
- 💉 Gonadorelingated
- 🧬 Enclomiphenegated
- ⚗️ Anastrozolegated
- 🩸 Tadalafilgated
- ⚡ DHEAModerate 5.5