David Sinclair, PhD vs Mary Claire Haver, MD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
David Sinclair, PhD
11 compounds · longevity
MC
Mary Claire Haver, MD
13 compounds · womens-health
David Sinclair, PhD
3 Strong3 Moderate3 Emerging2 Gated
🧬 Longevity & healthspan🫀 Cardiovascular
Mary Claire Haver, MD
7 Strong4 Moderate1 Emerging1 Gated
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery🧠 Cognition
Shared — both take (3)
3 of 21 distinct compounds overlap (14%).
- 🌿 BerberineStrong 7.5
- ☀️ Vitamin D3Strong 7.5
- 🦴 Vitamin K2Moderate 5.0
Only David Sinclair, PhD (8)
- ⏳ NMNModerate 5.5
- 🍷 ResveratrolEmerging 4.5
- 🩸 Rosuvastatin (Crestor)gated
- 🧀 SpermidineEmerging 4.2
- 🍓 FisetinEmerging 3.5
- 💪 TMGModerate 5.8
- ⚡ Alpha Lipoic AcidStrong 7.0
- 💊 Aspirin (low-dose)gated
Only Mary Claire Haver, MD (10)
- 🐟 Omega-3Very Strong 9.0
- ⚡ CreatineVery Strong 9.5
- 🌾 Psyllium HuskVery Strong 8.5
- ✨ CollagenModerate 6.0
- 🧠 Magnesium L-ThreonateEmerging 4.8
- 🦠 ProbioticsVery Strong 9.0
- 🌙 Progesteronegated
- 🦴 CalciumModerate 5.5
- 🌿 CurcuminStrong 7.5
- 🌻 Vitamin EModerate 5.0