Gabrielle Lyon, MD vs Layne Norton, PhD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
GL
Gabrielle Lyon, MD
8 compounds · longevity
LN
Layne Norton, PhD
6 compounds · performance
Gabrielle Lyon, MD
4 Strong4 Moderate
💪 Performance & recovery😌 Mood & stress🧬 Longevity & healthspan🩺 General health
Layne Norton, PhD
4 Strong2 Moderate
💪 Performance & recovery🧠 Cognition🩺 General health🧬 Longevity & healthspan
Shared — both take (3)
3 of 11 distinct compounds overlap (27%).
- 🥛 Whey ProteinStrong 9.0
- ⚡ CreatineStrong 9.5
- 🐟 Omega-3Strong 9.0
Only Gabrielle Lyon, MD (5)
- ☀️ Vitamin D3Moderate 7.5
- ✨ MagnesiumStrong 8.5
- 🍇 Urolithin AModerate 6.0
- ✨ CollagenModerate 6.0
- 💪 EAAsModerate 6.0
Only Layne Norton, PhD (3)
- 💊 MultivitaminModerate 6.0
- 🦵 GlucosamineModerate 5.5
- ☕ CaffeineStrong 9.5