Gabrielle Lyon, MD vs Tom Brady (TB12)
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
GL
Gabrielle Lyon, MD
8 compounds · longevity
Tom Brady (TB12)
7 compounds · performance
Gabrielle Lyon, MD
4 Strong4 Moderate
💪 Performance & recovery😌 Mood & stress🧬 Longevity & healthspan🩺 General health
Tom Brady (TB12)
2 Strong5 Moderate
😌 Mood & stress🧬 Longevity & healthspan💪 Performance & recovery
Shared — both take (2)
2 of 13 distinct compounds overlap (15%).
- 🐟 Omega-3Strong 9.0
- ☀️ Vitamin D3Moderate 7.5
Only Gabrielle Lyon, MD (6)
- 🥛 Whey ProteinStrong 9.0
- ⚡ CreatineStrong 9.5
- ✨ MagnesiumStrong 8.5
- 🍇 Urolithin AModerate 6.0
- ✨ CollagenModerate 6.0
- 💪 EAAsModerate 6.0
Only Tom Brady (TB12) (5)
- 💊 MultivitaminModerate 6.0
- 🌿 CurcuminModerate 7.5
- 🌿 AshwagandhaModerate 7.5
- 🌱 Rhodiola RoseaModerate 5.5
- 🦠 ProbioticsStrong 9.0