Kayla Barnes-Lentz vs Stacy Sims, PhD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
KB
Kayla Barnes-Lentz
13 compounds · longevity
SS
Stacy Sims, PhD
6 compounds · performance
Kayla Barnes-Lentz
2 Strong8 Moderate3 Emerging
🧬 Longevity & healthspan🩺 General health😌 Mood & stress💪 Performance & recovery
Stacy Sims, PhD
4 Strong2 Moderate
💪 Performance & recovery🩺 General health🧬 Longevity & healthspan😌 Mood & stress
Shared — both take (2)
2 of 17 distinct compounds overlap (12%).
- ☀️ Vitamin D3Moderate 7.5
- ⚡ CreatineStrong 9.5
Only Kayla Barnes-Lentz (11)
- 🐟 Cod Liver OilEmerging 4.0
- 🦴 Vitamin K2Moderate 6.0
- 🥛 ColostrumModerate 5.5
- 💊 MultivitaminModerate 6.0
- ⏳ NMNModerate 5.5
- 🛡️ GlutathioneEmerging 4.8
- ✨ CollagenModerate 6.0
- ✨ MagnesiumStrong 8.5
- 😌 InositolModerate 7.0
- 🛡️ NACModerate 6.0
- 🍅 LycopeneEmerging 4.5
Only Stacy Sims, PhD (4)
- 🥛 Whey ProteinStrong 9.0
- ⚡ Electrolyte ComplexModerate 7.0
- 🩸 IronStrong 9.0
- 🐟 Omega-3Strong 9.0