Mary Claire Haver, MD vs Matt Kaeberlein, PhD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
MC
Mary Claire Haver, MD
13 compounds · womens-health
Matt Kaeberlein, PhD
9 compounds · longevity
Mary Claire Haver, MD
7 Strong4 Moderate1 Emerging1 Gated
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery🧠 Cognition
Matt Kaeberlein, PhD
5 Strong1 Moderate2 Emerging1 Gated
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery🩺 General health
Shared — both take (4)
4 of 18 distinct compounds overlap (22%).
- 🐟 Omega-3Very Strong 9.0
- ☀️ Vitamin D3Strong 7.5
- ⚡ CreatineVery Strong 9.5
- ✨ CollagenModerate 6.0
Only Mary Claire Haver, MD (9)
- 🦴 Vitamin K2Moderate 5.0
- 🌾 Psyllium HuskVery Strong 8.5
- 🧠 Magnesium L-ThreonateEmerging 4.8
- 🦠 ProbioticsVery Strong 9.0
- 🌙 Progesteronegated
- 🦴 CalciumModerate 5.5
- 🌿 CurcuminStrong 7.5
- 🌿 BerberineStrong 7.5
- 🌻 Vitamin EModerate 5.0
Only Matt Kaeberlein, PhD (5)
- ⏳ Rapamycingated
- 🔴 Vitamin B12Strong 7.5
- ✨ MagnesiumVery Strong 8.5
- ⚗️ Lithium OrotateNot scored
- ⚗️ Calcium AKGEmerging 3.5