Matt Kaeberlein, PhD vs Stacy Sims, PhD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
Matt Kaeberlein, PhD
9 compounds · longevity
SS
Stacy Sims, PhD
6 compounds · performance
Matt Kaeberlein, PhD
3 Strong3 Moderate2 Emerging1 Gated
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery🩺 General health
Stacy Sims, PhD
4 Strong2 Moderate
💪 Performance & recovery🩺 General health🧬 Longevity & healthspan😌 Mood & stress
Shared — both take (3)
3 of 12 distinct compounds overlap (25%).
- ☀️ Vitamin D3Moderate 7.5
- 🐟 Omega-3Strong 9.0
- ⚡ CreatineStrong 9.5
Only Matt Kaeberlein, PhD (6)
- ⏳ Rapamycingated
- 🔴 Vitamin B12Moderate 7.5
- ✨ MagnesiumStrong 8.5
- ✨ CollagenModerate 6.0
- ⚗️ Lithium OrotateEmerging 2.2
- ⚗️ Calcium AKGEmerging 3.5
Only Stacy Sims, PhD (3)
- 🥛 Whey ProteinStrong 9.0
- ⚡ Electrolyte ComplexModerate 7.0
- 🩸 IronStrong 9.0