Peter Attia, MD vs Stacy Sims, PhD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
Peter Attia, MD
17 compounds · longevity
SS
Stacy Sims, PhD
6 compounds · performance
Peter Attia, MD
7 Strong3 Moderate1 Emerging6 Gated
🧬 Longevity & healthspan😌 Mood & stress🫀 Cardiovascular⚖️ Metabolic & weight
Stacy Sims, PhD
6 Strong
💪 Performance & recovery🩺 General health🧬 Longevity & healthspan😌 Mood & stress
Shared — both take (3)
3 of 20 distinct compounds overlap (15%).
- 🐟 Omega-3Very Strong 9.0
- ☀️ Vitamin D3Strong 7.5
- ⚡ CreatineVery Strong 9.5
Only Peter Attia, MD (14)
- 🩸 Rosuvastatin (Crestor)gated
- 🩸 Ezetimibe (Zetia)gated
- 🫀 Bempedoic Acidgated
- 🩸 Evolocumab (Repatha)gated
- 💊 Aspirin (low-dose)gated
- ⏳ Rapamycingated
- ✨ MagnesiumVery Strong 8.5
- 🧬 MethylfolateModerate 6.0
- 🔴 Vitamin B12Strong 7.5
- ⚡ B-ComplexModerate 6.5
- 🌿 CurcuminStrong 7.5
- 🧠 Magnesium L-ThreonateEmerging 4.8
- 🌿 AshwagandhaStrong 7.5
- 💤 GlycineModerate 6.5
Only Stacy Sims, PhD (3)
- 🥛 Whey ProteinVery Strong 9.0
- ⚡ Electrolyte ComplexStrong 7.0
- 🩸 IronVery Strong 9.0