Rhonda Patrick, PhD vs TRT optimization
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
RP
Rhonda Patrick, PhD
14 compounds · longevity
TO
TRT optimization
7 compounds · trt
Rhonda Patrick, PhD
6 Strong8 Moderate
🧬 Longevity & healthspan💪 Performance & recovery😌 Mood & stress🧠 Cognition
TRT optimization
1 Moderate6 Gated
⚗️ Hormones🧬 Longevity & healthspan
Shared — both take (0)
0 of 21 distinct compounds overlap (0%).
No mapped compounds in common.
Only Rhonda Patrick, PhD (14)
- 🐟 Omega-3Strong 9.0
- ☀️ Vitamin D3Moderate 7.5
- 🦴 Vitamin K2Moderate 6.0
- ✨ MagnesiumStrong 8.5
- 🥦 SulforaphaneModerate 5.5
- 💊 MultivitaminModerate 6.0
- ⚡ CreatineStrong 9.5
- ⚡ CoQ10Strong 8.0
- ⚡ Alpha Lipoic AcidModerate 7.0
- 🌿 CurcuminModerate 7.5
- 🌙 MelatoninStrong 8.5
- 🍊 Vitamin CStrong 8.0
- 🍇 Urolithin AModerate 6.0
- 🔬 Nicotinamide RibosideModerate 5.5
Only TRT optimization (7)
- ⚧️ Testosterone (TRT)gated
- 🧬 HCG (Human Chorionic Gonadotropin)gated
- 💉 Gonadorelingated
- 🧬 Enclomiphenegated
- ⚗️ Anastrozolegated
- 🩸 Tadalafilgated
- ⚡ DHEAModerate 5.5