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Greens Powder und Multivitamin können wechselwirken. These overlap heavily rather than complement each other. Little added benefit from combining, and a real risk of exceeding upper limits for overlapping nutrients, since the greens powder does not disclose its amounts. Pick one. If you want defined, verifiable micronutrient doses, the multivitamin is the product that provides them.
These overlap heavily rather than complement each other. Little added benefit from combining, and a real risk of exceeding upper limits for overlapping nutrients, since the greens powder does not disclose its amounts.
The demonstrated mechanism of a greens powder is micronutrient delivery — plasma antioxidant vitamins and folate rise on a fruit-and-vegetable concentrate — which is exactly what a multivitamin does, more cheaply and with disclosed doses.
Was zu tun ist: Pick one. If you want defined, verifiable micronutrient doses, the multivitamin is the product that provides them.
This information is for educational purposes only. Sie ersetzt keine professionelle medizinische Beratung. Sprich immer mit einer qualifizierten medizinischen Fachperson, bevor du ein Supplement oder Medikament beginnst, absetzt oder änderst.