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Evidenzbasierte Nahrungsergänzungsmittel ähnlich wie Finasteride, sortiert nach gemeinsamen Zielen und klinischer Evidenz. Vergleiche unten beliebige davon direkt miteinander.
A dual 5α-reductase (type I + II) inhibitor approved for benign prostatic hyperplasia and used off-label for male pattern hair loss. It suppresses DHT more deeply than finasteride (which blocks only type II), and at 2.5 mg (five times the approved dose) it beat finasteride for hair count in one 24-week trial. It carries the same sexual and mood side-effect concerns as finasteride — with a much longer half-life, so any persistent effects clear more slowly. A prescription drug, not a supplement, and not a longevity drug.
A phytosterol-rich cold-pressed oil studied for prostate, hair, and cardiovascular support. The honest verdict: small RCTs show modest BPH, hair, and blood-pressure benefits — but the trials are few and tiny, and it underperforms standard drugs like tamsulosin for BPH.
A potassium-channel-opening vasodilator — originally an oral antihypertensive — whose well-documented hypertrichosis side effect made it the first FDA-approved hair-loss drug. Topical 2–5% (Rogaine) is OTC and proven in androgenetic alopecia; low-dose ORAL minoxidil (LDOM, ~0.25–5 mg) is an off-label, rapidly adopted alternative with real but generally mild cardiovascular/hypertrichosis side effects. A drug, not a supplement — and not a longevity compound.
The same drug as oral finasteride, applied to the scalp — with a systemic-sparing claim that the pharmacokinetic data only partly supports.
African cherry bark extract that improves urinary flow and reduces nighttime urination in men with BPH — used clinically since the 1960s.
Herbal support for prostate health and urinary symptoms, often combined with saw palmetto for BPH.
Plant sterol that improved BPH urinary symptoms and urine flow in placebo-controlled trials at 60 to 130 mg a day, without shrinking the prostate. Gram doses of plant sterols for cholesterol are a separate entry.
Rye-grass pollen extract (Cernilton) modestly improves self-rated urinary symptoms and nocturia in BPH, and reduced pain in one phase-3 chronic-prostatitis trial — but it does not improve urine flow, and its Cochrane review has been withdrawn.
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