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Magnesium and Magnesium L-Threonate can interact. Combined elemental magnesium may exceed the tolerable upper intake, causing diarrhea/GI upset Count total elemental magnesium across both; keep supplemental magnesium near the ~350mg UL
Combined elemental magnesium may exceed the tolerable upper intake, causing diarrhea/GI upset
Both contribute elemental magnesium
What to do: Count total elemental magnesium across both; keep supplemental magnesium near the ~350mg UL
This information is for educational purposes only. It is not a substitute for professional medical advice. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement or medication.