David Sinclair, PhD vs Rich Roll
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
David Sinclair, PhD
11 compounds · longevity
Rich Roll
3 compounds · performance
David Sinclair, PhD
6 Moderate3 Emerging2 Gated
🧬 Longevity & healthspan🫀 Cardiovascular
Rich Roll
3 Moderate
🩺 General health😌 Mood & stress
Only David Sinclair, PhD (10)
- ⏳ NMNModerate 5.5
- 🍷 ResveratrolEmerging 4.5
- 🌿 BerberineModerate 7.5
- 🦴 Vitamin K2Moderate 6.0
- 🩸 Rosuvastatin (Crestor)gated
- 🧀 SpermidineEmerging 4.2
- 🍓 FisetinEmerging 3.5
- 💪 TMGModerate 5.8
- ⚡ Alpha Lipoic AcidModerate 7.0
- 💊 Aspirin (low-dose)gated
Only Rich Roll (2)
- 🔴 Vitamin B12Moderate 7.5
- 🌊 Algae OilModerate 5.5