First SARM cycle vs Rhonda Patrick, PhD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
FS
First SARM cycle
7 compounds · performance
RP
Rhonda Patrick, PhD
14 compounds · longevity
First SARM cycle
2 Moderate5 Gated
⚗️ Hormones💪 Performance & recovery🧬 Longevity & healthspan
Rhonda Patrick, PhD
6 Strong8 Moderate
🧬 Longevity & healthspan💪 Performance & recovery😌 Mood & stress🧠 Cognition
Shared — both take (0)
0 of 21 distinct compounds overlap (0%).
No mapped compounds in common.
Only First SARM cycle (7)
- 💪 Ostarine (MK-2866 / Enobosarm)gated
- 💪 LGD-4033 (Ligandrol)gated
- 🧪 RAD-140 (Testolone)gated
- 🛡️ NACModerate 6.0
- 🫀 TUDCAModerate 6.0
- 🧬 Enclomiphenegated
- 🎗️ Tamoxifen (Nolvadex)gated
Only Rhonda Patrick, PhD (14)
- 🐟 Omega-3Strong 9.0
- ☀️ Vitamin D3Moderate 7.5
- 🦴 Vitamin K2Moderate 6.0
- ✨ MagnesiumStrong 8.5
- 🥦 SulforaphaneModerate 5.5
- 💊 MultivitaminModerate 6.0
- ⚡ CreatineStrong 9.5
- ⚡ CoQ10Strong 8.0
- ⚡ Alpha Lipoic AcidModerate 7.0
- 🌿 CurcuminModerate 7.5
- 🌙 MelatoninStrong 8.5
- 🍊 Vitamin CStrong 8.0
- 🍇 Urolithin AModerate 6.0
- 🔬 Nicotinamide RibosideModerate 5.5