Gabrielle Lyon, MD vs Kayla Barnes-Lentz
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
GL
Gabrielle Lyon, MD
8 compounds · longevity
KB
Kayla Barnes-Lentz
13 compounds · longevity
Gabrielle Lyon, MD
5 Strong3 Moderate
💪 Performance & recovery😌 Mood & stress🧬 Longevity & healthspan🩺 General health
Kayla Barnes-Lentz
4 Strong6 Moderate3 Emerging
🧬 Longevity & healthspan🩺 General health😌 Mood & stress💪 Performance & recovery
Shared — both take (4)
4 of 17 distinct compounds overlap (24%).
- ⚡ CreatineVery Strong 9.5
- ☀️ Vitamin D3Strong 7.5
- ✨ MagnesiumVery Strong 8.5
- ✨ CollagenModerate 6.0
Only Gabrielle Lyon, MD (4)
- 🥛 Whey ProteinVery Strong 9.0
- 🐟 Omega-3Very Strong 9.0
- 🍇 Urolithin AModerate 6.0
- 💪 EAAsModerate 6.0
Only Kayla Barnes-Lentz (9)
- 🐟 Cod Liver OilEmerging 4.0
- 🦴 Vitamin K2Moderate 5.0
- 🥛 ColostrumModerate 5.5
- 💊 MultivitaminModerate 6.0
- ⏳ NMNModerate 5.5
- 🛡️ GlutathioneEmerging 4.8
- 😌 InositolStrong 7.0
- 🛡️ NACModerate 6.0
- 🍅 LycopeneEmerging 4.5