Gabrielle Lyon, MD vs Matt Kaeberlein, PhD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
GL
Gabrielle Lyon, MD
8 compounds · longevity
Matt Kaeberlein, PhD
9 compounds · longevity
Gabrielle Lyon, MD
5 Strong3 Moderate
💪 Performance & recovery😌 Mood & stress🧬 Longevity & healthspan🩺 General health
Matt Kaeberlein, PhD
5 Strong1 Moderate2 Emerging1 Gated
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery🩺 General health
Shared — both take (5)
5 of 12 distinct compounds overlap (42%).
- ⚡ CreatineVery Strong 9.5
- 🐟 Omega-3Very Strong 9.0
- ☀️ Vitamin D3Strong 7.5
- ✨ MagnesiumVery Strong 8.5
- ✨ CollagenModerate 6.0
Only Gabrielle Lyon, MD (3)
- 🥛 Whey ProteinVery Strong 9.0
- 🍇 Urolithin AModerate 6.0
- 💪 EAAsModerate 6.0
Only Matt Kaeberlein, PhD (4)
- ⏳ Rapamycingated
- 🔴 Vitamin B12Strong 7.5
- ⚗️ Lithium OrotateNot scored
- ⚗️ Calcium AKGEmerging 3.5