Gabrielle Lyon, MD vs Tim Ferriss
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
GL
Gabrielle Lyon, MD
8 compounds · longevity
Tim Ferriss
12 compounds · performance
Gabrielle Lyon, MD
4 Strong4 Moderate
💪 Performance & recovery😌 Mood & stress🧬 Longevity & healthspan🩺 General health
Tim Ferriss
4 Strong4 Moderate4 Emerging
😌 Mood & stress💪 Performance & recovery🧠 Cognition🧬 Longevity & healthspan
Shared — both take (3)
3 of 17 distinct compounds overlap (18%).
- 🥛 Whey ProteinStrong 9.0
- ⚡ CreatineStrong 9.5
- 🐟 Omega-3Strong 9.0
Only Gabrielle Lyon, MD (5)
- ☀️ Vitamin D3Moderate 7.5
- ✨ MagnesiumStrong 8.5
- 🍇 Urolithin AModerate 6.0
- ✨ CollagenModerate 6.0
- 💪 EAAsModerate 6.0
Only Tim Ferriss (9)
- 🧠 Magnesium L-ThreonateEmerging 4.8
- 🌼 ApigeninEmerging 4.0
- 🍵 L-TheanineModerate 6.0
- ⚡ Electrolyte ComplexModerate 7.0
- 🦠 ProbioticsStrong 9.0
- ⚗️ Lithium OrotateEmerging 2.2
- 🛡️ NACModerate 6.0
- 🥥 MCT OilModerate 6.0
- 🍎 Apple Cider VinegarEmerging 4.5