Mark Hyman, MD vs Mary Claire Haver, MD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
Mark Hyman, MD
15 compounds · longevity
MC
Mary Claire Haver, MD
13 compounds · womens-health
Mark Hyman, MD
4 Strong9 Moderate2 Emerging
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery🧠 Cognition
Mary Claire Haver, MD
5 Strong6 Moderate1 Emerging1 Gated
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery🧠 Cognition
Shared — both take (5)
5 of 23 distinct compounds overlap (22%).
- 🐟 Omega-3Strong 9.0
- ☀️ Vitamin D3Moderate 7.5
- ⚡ CreatineStrong 9.5
- 🌿 CurcuminModerate 7.5
- 🦠 ProbioticsStrong 9.0
Only Mark Hyman, MD (10)
- 💊 MultivitaminModerate 6.0
- 🛡️ NACModerate 6.0
- 🍇 Urolithin AModerate 6.0
- ⚡ Alpha Lipoic AcidModerate 7.0
- 🛡️ GlutathioneEmerging 4.8
- ⏳ NMNModerate 5.5
- ⚡ CoQ10Strong 8.0
- 🍎 QuercetinModerate 6.0
- 🍓 FisetinEmerging 3.5
- 💪 TMGModerate 5.8
Only Mary Claire Haver, MD (8)
- 🦴 Vitamin K2Moderate 6.0
- 🌾 Psyllium HuskStrong 8.5
- ✨ CollagenModerate 6.0
- 🧠 Magnesium L-ThreonateEmerging 4.8
- 🌙 Progesteronegated
- 🦴 CalciumStrong 8.0
- 🌿 BerberineModerate 7.5
- 🌻 Vitamin EModerate 5.0