Matt Kaeberlein, PhD vs Rhonda Patrick, PhD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
Matt Kaeberlein, PhD
9 compounds · longevity
RP
Rhonda Patrick, PhD
14 compounds · longevity
Matt Kaeberlein, PhD
3 Strong3 Moderate2 Emerging1 Gated
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery🩺 General health
Rhonda Patrick, PhD
6 Strong8 Moderate
🧬 Longevity & healthspan💪 Performance & recovery😌 Mood & stress🧠 Cognition
Shared — both take (4)
4 of 19 distinct compounds overlap (21%).
- ☀️ Vitamin D3Moderate 7.5
- 🐟 Omega-3Strong 9.0
- ⚡ CreatineStrong 9.5
- ✨ MagnesiumStrong 8.5
Only Matt Kaeberlein, PhD (5)
- ⏳ Rapamycingated
- 🔴 Vitamin B12Moderate 7.5
- ✨ CollagenModerate 6.0
- ⚗️ Lithium OrotateEmerging 2.2
- ⚗️ Calcium AKGEmerging 3.5
Only Rhonda Patrick, PhD (10)
- 🦴 Vitamin K2Moderate 6.0
- 🥦 SulforaphaneModerate 5.5
- 💊 MultivitaminModerate 6.0
- ⚡ CoQ10Strong 8.0
- ⚡ Alpha Lipoic AcidModerate 7.0
- 🌿 CurcuminModerate 7.5
- 🌙 MelatoninStrong 8.5
- 🍊 Vitamin CStrong 8.0
- 🍇 Urolithin AModerate 6.0
- 🔬 Nicotinamide RibosideModerate 5.5