Peter Attia, MD vs Rich Roll
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
Peter Attia, MD
17 compounds · longevity
Rich Roll
3 compounds · performance
Peter Attia, MD
3 Strong7 Moderate1 Emerging6 Gated
🧬 Longevity & healthspan😌 Mood & stress🫀 Cardiovascular⚖️ Metabolic & weight
Rich Roll
3 Moderate
🩺 General health😌 Mood & stress
Shared — both take (2)
2 of 18 distinct compounds overlap (11%).
- ☀️ Vitamin D3Moderate 7.5
- 🔴 Vitamin B12Moderate 7.5
Only Peter Attia, MD (15)
- 🩸 Rosuvastatin (Crestor)gated
- 🩸 Ezetimibe (Zetia)gated
- 🫀 Bempedoic Acidgated
- 🩸 Evolocumab (Repatha)gated
- 💊 Aspirin (low-dose)gated
- 🐟 Omega-3Strong 9.0
- ⏳ Rapamycingated
- ✨ MagnesiumStrong 8.5
- 🧬 MethylfolateModerate 6.0
- ⚡ B-ComplexModerate 6.5
- 🌿 CurcuminModerate 7.5
- ⚡ CreatineStrong 9.5
- 🧠 Magnesium L-ThreonateEmerging 4.8
- 🌿 AshwagandhaModerate 7.5
- 💤 GlycineModerate 6.5
Only Rich Roll (1)
- 🌊 Algae OilModerate 5.5