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Multivitamin und Prenatal Multivitamin können wechselwirken. Virtually all prenatal products already exceed recommended intakes for one or more nutrients on their own. Adding a general multivitamin risks exceeding tolerable upper intake levels — most consequentially for preformed vitamin A, iron and iodine, all of which matter in pregnancy. Do not stack a prenatal with another multivitamin. Pick one product. If you need more of a specific nutrient, add that single nutrient at a dose your clinician agrees on.
Virtually all prenatal products already exceed recommended intakes for one or more nutrients on their own. Adding a general multivitamin risks exceeding tolerable upper intake levels — most consequentially for preformed vitamin A, iron and iodine, all of which matter in pregnancy.
A prenatal IS a multivitamin, formulated for pregnancy. Stacking the two doubles every overlapping nutrient. Analytical work shows supplement products frequently contain more than the label states, so the real combined intake is higher than the sum of the two labels.
Was zu tun ist: Do not stack a prenatal with another multivitamin. Pick one product. If you need more of a specific nutrient, add that single nutrient at a dose your clinician agrees on.
This information is for educational purposes only. Sie ersetzt keine professionelle medizinische Beratung. Sprich immer mit einer qualifizierten medizinischen Fachperson, bevor du ein Supplement oder Medikament beginnst, absetzt oder änderst.