Andy Galpin, PhD vs David Sinclair, PhD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
AG
Andy Galpin, PhD
11 compounds · performance
David Sinclair, PhD
11 compounds · longevity
Andy Galpin, PhD
4 Strong7 Moderate
💪 Performance & recovery😌 Mood & stress🧬 Longevity & healthspan🧠 Cognition
David Sinclair, PhD
6 Moderate3 Emerging2 Gated
🧬 Longevity & healthspan🫀 Cardiovascular
Only Andy Galpin, PhD (10)
- ⚡ CreatineStrong 9.5
- 🐟 Omega-3Strong 9.0
- ✨ MagnesiumStrong 8.5
- 🍉 Citrulline MalateModerate 6.0
- 🥤 BeetrootModerate 7.5
- ☕ CaffeineStrong 9.5
- 🔬 L-GlutamineModerate 6.0
- 🌿 CurcuminModerate 7.5
- 🌱 Rhodiola RoseaModerate 5.5
- 🌿 AshwagandhaModerate 7.5
Only David Sinclair, PhD (10)
- ⏳ NMNModerate 5.5
- 🍷 ResveratrolEmerging 4.5
- 🌿 BerberineModerate 7.5
- 🦴 Vitamin K2Moderate 6.0
- 🩸 Rosuvastatin (Crestor)gated
- 🧀 SpermidineEmerging 4.2
- 🍓 FisetinEmerging 3.5
- 💪 TMGModerate 5.8
- ⚡ Alpha Lipoic AcidModerate 7.0
- 💊 Aspirin (low-dose)gated