Andy Galpin, PhD vs David Sinclair, PhD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
AG
Andy Galpin, PhD
11 compounds · performance
David Sinclair, PhD
11 compounds · longevity
Andy Galpin, PhD
8 Strong3 Moderate
💪 Performance & recovery😌 Mood & stress🧬 Longevity & healthspan🧠 Cognition
David Sinclair, PhD
3 Strong3 Moderate3 Emerging2 Gated
🧬 Longevity & healthspan🫀 Cardiovascular
Only Andy Galpin, PhD (10)
- ⚡ CreatineVery Strong 9.5
- 🐟 Omega-3Very Strong 9.0
- ✨ MagnesiumVery Strong 8.5
- 🍉 Citrulline MalateModerate 6.0
- 🥤 BeetrootStrong 7.5
- ☕ CaffeineVery Strong 9.5
- 🔬 L-GlutamineModerate 6.0
- 🌿 CurcuminStrong 7.5
- 🌱 Rhodiola RoseaModerate 5.5
- 🌿 AshwagandhaStrong 7.5
Only David Sinclair, PhD (10)
- ⏳ NMNModerate 5.5
- 🍷 ResveratrolEmerging 4.5
- 🌿 BerberineStrong 7.5
- 🦴 Vitamin K2Moderate 5.0
- 🩸 Rosuvastatin (Crestor)gated
- 🧀 SpermidineEmerging 4.2
- 🍓 FisetinEmerging 3.5
- 💪 TMGModerate 5.8
- ⚡ Alpha Lipoic AcidStrong 7.0
- 💊 Aspirin (low-dose)gated