Joe Rogan vs Mark Hyman, MD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.

Joe Rogan
7 compounds · performance

Mark Hyman, MD
15 compounds · longevity
Joe Rogan
1 Strong3 Moderate1 Emerging2 Gated
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery
Mark Hyman, MD
4 Strong9 Moderate2 Emerging
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery🧠 Cognition
Shared — both take (4)
4 of 18 distinct compounds overlap (22%).
- ☀️ Vitamin D3Moderate 7.5
- 🐟 Omega-3Strong 9.0
- 💊 MultivitaminModerate 6.0
- 🛡️ GlutathioneEmerging 4.8
Only Joe Rogan (3)
- ⚧️ Testosterone (TRT)gated
- 🧠 Alpha-GPCModerate 7.0
- 🧬 BPC-157gated
Only Mark Hyman, MD (11)
- 🛡️ NACModerate 6.0
- ⚡ CreatineStrong 9.5
- 🍇 Urolithin AModerate 6.0
- ⚡ Alpha Lipoic AcidModerate 7.0
- ⏳ NMNModerate 5.5
- ⚡ CoQ10Strong 8.0
- 🌿 CurcuminModerate 7.5
- 🦠 ProbioticsStrong 9.0
- 🍎 QuercetinModerate 6.0
- 🍓 FisetinEmerging 3.5
- 💪 TMGModerate 5.8