Kayla Barnes-Lentz vs Matt Kaeberlein, PhD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
KB
Kayla Barnes-Lentz
13 compounds · longevity
Matt Kaeberlein, PhD
9 compounds · longevity
Kayla Barnes-Lentz
2 Strong8 Moderate3 Emerging
🧬 Longevity & healthspan🩺 General health😌 Mood & stress💪 Performance & recovery
Matt Kaeberlein, PhD
3 Strong3 Moderate2 Emerging1 Gated
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery🩺 General health
Shared — both take (4)
4 of 18 distinct compounds overlap (22%).
- ☀️ Vitamin D3Moderate 7.5
- ⚡ CreatineStrong 9.5
- ✨ CollagenModerate 6.0
- ✨ MagnesiumStrong 8.5
Only Kayla Barnes-Lentz (9)
- 🐟 Cod Liver OilEmerging 4.0
- 🦴 Vitamin K2Moderate 6.0
- 🥛 ColostrumModerate 5.5
- 💊 MultivitaminModerate 6.0
- ⏳ NMNModerate 5.5
- 🛡️ GlutathioneEmerging 4.8
- 😌 InositolModerate 7.0
- 🛡️ NACModerate 6.0
- 🍅 LycopeneEmerging 4.5
Only Matt Kaeberlein, PhD (5)
- ⏳ Rapamycingated
- 🔴 Vitamin B12Moderate 7.5
- 🐟 Omega-3Strong 9.0
- ⚗️ Lithium OrotateEmerging 2.2
- ⚗️ Calcium AKGEmerging 3.5