Andy Galpin, PhD vs Mark Hyman, MD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
AG
Andy Galpin, PhD
11 compounds · performance
Mark Hyman, MD
15 compounds · longevity
Andy Galpin, PhD
4 Strong7 Moderate
💪 Performance & recovery😌 Mood & stress🧬 Longevity & healthspan🧠 Cognition
Mark Hyman, MD
4 Strong9 Moderate2 Emerging
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery🧠 Cognition
Shared — both take (4)
4 of 22 distinct compounds overlap (18%).
- ⚡ CreatineStrong 9.5
- 🐟 Omega-3Strong 9.0
- ☀️ Vitamin D3Moderate 7.5
- 🌿 CurcuminModerate 7.5
Only Andy Galpin, PhD (7)
- ✨ MagnesiumStrong 8.5
- 🍉 Citrulline MalateModerate 6.0
- 🥤 BeetrootModerate 7.5
- ☕ CaffeineStrong 9.5
- 🔬 L-GlutamineModerate 6.0
- 🌱 Rhodiola RoseaModerate 5.5
- 🌿 AshwagandhaModerate 7.5
Only Mark Hyman, MD (11)
- 💊 MultivitaminModerate 6.0
- 🛡️ NACModerate 6.0
- 🍇 Urolithin AModerate 6.0
- ⚡ Alpha Lipoic AcidModerate 7.0
- 🛡️ GlutathioneEmerging 4.8
- ⏳ NMNModerate 5.5
- ⚡ CoQ10Strong 8.0
- 🦠 ProbioticsStrong 9.0
- 🍎 QuercetinModerate 6.0
- 🍓 FisetinEmerging 3.5
- 💪 TMGModerate 5.8